About Me (& Martha T)
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Sarah Varughese is a Visibility Coach, the author of the book, “The Yellow Brick Road to Self Discovery: Developing the Mental and Emotional Strength of an Entrepreneur”, and hosts a weekly podcast called, “The Visibility Coach”. She's also been an educator for the last 20 years, and has owned a business since 2012.
Sarah is known for her dry sense of humor, wild imagination... yet calm demeanor. Sarah has had some close calls with death, so she values having fun and living life to the fullest. She chooses everyday to embrace resiliency with a fighter attitude. So as part of her brand, Sarah has adopted the T-Rex as her spirit animal; which is part of the reason why her business is called, She-Rex Marketing Solutions. And she is not shy about encouraging you to discover your inner T-Rex as well. Why should you want to be a T-Rex too?
Sarah is both completely content with where she is in life, and always striving to be a better version of herself. She doesn’t spend much time looking backwards, because that’s how you trip and fall. Instead, she chooses to go with the flow, be true to the journey that she’s on, and embrace the human experience… it’s time to show up for your life… Let’s get visible. Becoming a T-Rex...The scientists have long told us that the T-Rex was a vicious predator, and a loner. They also tell us that it has evolved into the chicken. These findings are very similar to how we fall prey to our own made up rules about what our lives "should" be and how we "should" act. Except that no one has actually ever met a T-Rex, or witnessed one in real life... so technically a T-Rex can be whatever you want it to be.
My T-Rex is a She-Rex and she is my alter ego, that I’ve named Martha. And Martha has decided that she loves mocha lattes with two shots of caramel, iced; and is not too particular about her baked goods. She believes in shopping local to support the small businesses; and she highly recommends Winan's Chocolates and Coffee in Dublin, Ohio; and The Book Loft of German Village - to start with... she has a LOT of favorites (you'll find those in our newsletters when we go adventuring). She collects local art, and builds her tribe with all sorts of dinosaurs... and has started sending "Tinysauruses" out into the world to spread a little curiosity and joy. Are you happy with who you are, and where you are in life?? Are you defining your life by the things that have happened to you? Or are you showing up in your life, as the person you are aiming to be? The T-Rex transformation doesn't happen overnight... it's a process. You have to first believe that you can be a T-Rex - whatever that form looks like for you; because belief is mega-saurus important. The transformation starts to happen when you choose to ask the question: "What can I learn from this?" and "How can I use this to make me stronger?” I choose to overcome extinction with evolution - through growth mindset and resiliency. But life is not all work and no fun... Sarah's favorite activities:
+ Writing & Photographing Fairytales (new and re-imagined) + Appreciating Outdoor Art Installations + Traveling to warmer destinations + Working on new books (one day I'll finish my novel) + Summer Kayaking + Creating Art + Spending time with family & friends |
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